Listening to the Heart
A FIVE WEEK MEDITATION TRAINING
with David Crow, L.Ac.
UNLOCK YOUR HEART'S HIDDEN WISDOM
LEARN HOW TO EASILY ENTER INTO DEEP MEDITATION USING YOUR HEARTBEAT
Whether you want to:
Enhance your inner intuition...
Heal from grief or past traumas...
Open channels of creativity...
Or simply learn to access deep relaxation and quiet your mind...
You're in the right place.
Whether you are new to meditation or a long time practitioner – this simple, yet powerful system will provide you with immediate benefits and profound insights.
In the full five week Listening to the Heart training, master clinical herbalist and groundbreaking educator David Crow shares his complete system of meditation for self discovery and self healing. This simple, yet profound, meditation system is biologically based, and includes elements of visualization, mysticism and medicine.
Join practitioners of the Listening to the Heart system from around the world who are cultivating inner peace by simply listening to their hearts and finding their innate spiritual strength.
This comprehensive course includes:
- Detailed lessons that cover sixteen practices.
- Five 2-hour video classes
- Downloadable audio files of each individual meditation that you can listen to anytime, anywhere
- Downloadable Q&A files from the live course
“Your heart beats about 60 times in one minute; in one hour it beats 3600 times; after 5 sessions of Listening to The Heart, you will have gained deeper knowledge of yourself by giving attention to 36,000 heartbeats.”
- David Crow
YOUR JOURNEY IS ABOUT TO BEGIN
SIMPLE MEDITATION PRACTICES THAT ALLOW YOU TO ACCESS THE WISDOM IN YOUR OWN HEARTBEAT
A sample from the course:
Experience this profound mindfulness technique from Session 3 of
Listening to the Heart
THE SEED OF ENLIGHTMENT IS IN YOUR HEART
LEARN TO LISTEN TO THE SACRED RHYTHMS OF YOUR HEART, ONE BEAT AT A TIME
BENEFITS OF LISTENING TO THE HEART
RELAXATION
Listening to the Heart produces immediate relaxation responses that are easier for people to learn and accomplish than other types of meditation.
HEALING
Listening to the Heart improves the relationship with oneself first, and then with others. It develops self-knowledge and brings self-acceptance.
EMOTIONAL INTELLIGENCE
Listening to the Heart is particularly helpful for learning how to identify and articulate emotions in healthy and productive ways.
CONNECTION
Listening to the Heart reveals our inner spiritual identity that transcends race, ethnicity, nationality, religion, and gender.
CREATIVITY
Listening to the Heart opens channels of creativity, and brings inspiration and insights, including practical guidance in solving real-life problems.
CONCIOUSNESS
Listening to the Heart reveals the deepest levels of our mind, and allows us to explore the questions and mysteries of life, birth, death and rebirth in a direct biological way.
WHAT IS LISTENING TO THE HEART?
Listening to the Heart is a simple meditation method that is a complete system of self inquiry and self-healing. The practices of Listening to the Heart meditation system are based on mindfulness, but also include elements of visualization, science, mysticism and medicine.
Listening to The Heart is a biologically based form of meditation that is not associated with any culture or religion.
Listening to The Heart reveals our inner spiritual identity that transcends race, ethnicity, nationality, religion, and gender. It is a path of exploring the inner and outer universes one heartbeat at a time.
Tuition: $125
Five 2-hour sessions PLUS Bonus Offer!
You will receive:
- Five full class videos
- A beautiful e-book on using oils and incense with your meditation practice
- Individual audio downloads of the 20+ meditations so that you can choose the meditation that fits your needs – anytime, anywhere!
Comprehensive, Transformative, Life-time Access
JOIN NOWWHAT STUDENTS ARE SAYING...
★★★★★
I strongly believe that listening to the heart helps "unravel" emotional knots. I now feel cleansed from any emotions linked to an event from over 50 years ago.
★★★★★
A couple days after class two I was standing with my feet in the ocean... Then felt the waves as another heartbeat... so I went with it and went backwards and forwards in time. A wonderful feeling!
★★★★★
I learned about concepts that I had never thought about before . David’s explanations about all the new concepts were very clear and understandable.
Course Outline
Five Comprehensive Sessions (2 hours each) + Bonus Offer
WEEK ONE
- Finding the Pulse: Becoming sensitive to the pulsation of the heart.
- Presence and Self Love: The profound nourishment of giving attention to one's heart.
- The Great Constant: Becoming aware of the ever-present nature of the heartbeat.
- The Flowing River Samadhi: Listening to internal waves and rivers.
WEEK TWO
- The River of Time: Contemplating our lifespan.
- The First Heartbeat: Contemplating the embryonic origin of the mind-stream in this incarnation.
- The Last Heartbeat and the Great Mystery: Liberation from fear of death by contemplating the final pulsation of the heart.
-
Ancestors in Our Blood: Listening to the echoes of ancestral lineages in heartbeat.
WEEK THREE
- The Seven Levels of Heart Prana: Contemplating the life force that animates the heart. A pilgrimage to the innermost temple of the Self that renews life with each heartbeat.
- Unity of Heart and Earth: Contemplating the flow of the earth’s elements circulating through the inner landscape of the body.
WEEK FOUR
- The Five Flowers: How the heart creates the five sensory perceptions of the world.
- One Heartbeat: Entering the pulsating universe through the heartbeat.
- Outer, Inner and Secret Levels of Prana: Discovering the innermost levels of immune power and self-healing.
WEEK FIVE
- Consulting the Inner Oracle: Listening to the intuition of the heart for guidance.
- The Mirror of The Mind: Deepening awareness of the body-mind relationship for enhancing emotional intelligence.
- Sitting Forgetting: Listening to the heart to unlearn habits of self-perception and superficial identity.
BONUS OFFER
- Oils and Incense to Enhance Your Meditation Practice
- Receive this exclusive e-book on how to incorporate oils and incense into your meditation practice.
- Learn the best ways to incorporate aroma into your meditations - and which oils and incense are best for inducing profound meditative states.
ABOUT DAVID CROW
David Crow, L.Ac is a plant medicine expert, clinician, consultant, researcher, educator and author. He is a specialist in Chinese, Tibetan and Ayurvedic medicines and their spiritual lineages.
David has been teaching about the inseparability of plant medicine and spirituality for over 40 years.
WHAT TEACHERS ARE SAYING ABOUT DAVID...
Dr. Marc Halpern
"David is a clear and articulate teacher of deep herbal wisdom. Steeped in the ancient arts, he also has his finger on the pulse of the most current research. Time spent with David is time well spent!"
Dr. Jill Stansbury
"David is well-traveled and weaves traditional Ayurvedic and Chinese medical wisdom together with modern scientific research and his own clinical experience. His knowledge of botanical medicine is unsurpassed and grounded in an appreciation and love of the natural world that he brings to all his courses and topics."
David Winston
"David Crow is a gifted teacher, practitioner and author...David’s educational programs are comprehensive, yet easily understood — and he shares practical ways to help you bring his teachings into your daily life."
Tuition: $125
Five 2-hour sessions PLUS Bonus Offer!
You will receive:
- Five full class videos
- A beautiful e-book on using oils and incense with your meditation practice
- Individual audio downloads of the 20+ meditations so that you can choose the meditation that fits your needs – anytime, anywhere!
Comprehensive, Transformative, Life-time Access
JOIN NOW
Your Satisfaction Is 100% Guaranteed!
If Listening To The Heart isn’t a great fit for you, for whatever reason — refunds will be issued up until 5:00pm Pacific 7 days after you purchase.
