Listening to the Heart
Sangha Meditations
48 hours of meditation with David Crow, L.Ac.
UNLOCK YOUR HEART'S HIDDEN WISDOM
FORTY-EIGHT HOURS OF DEEP MEDITATION USING YOUR HEARTBEAT
Whether you want to:
Enhance your inner intuition...
Heal from grief or past traumas...
Open channels of creativity...
Or simply learn to access deep relaxation and quiet your mind...
You're in the right place.
Whether you are new to meditation or a long time practitioner – this simple, yet powerful system will provide you with immediate benefits and profound insights.
Over the course of two years, master clinical herbalist and groundbreaking educator David Crow shared his complete system of meditation for self discovery and self healing. The Listening to the Heart Sangha gathered twice each month for an hour of meditation.
Now, you can access the entire archive, forty-eight hours of body-based practice, to work through at your own pace!
Join practitioners of the Listening to the Heart system from around the world who are cultivating inner peace by simply listening to their hearts and finding their innate spiritual strength.
“Your heart beats about 60 times in one minute; in one hour it beats 3600 times; after 48 sessions of Listening to The Heart, you will have gained deeper knowledge of yourself by giving attention to 172,800 heartbeats.”
- David Crow
YOUR JOURNEY IS ABOUT TO BEGIN
FORTY EIGHT HOURS OF SIMPLE MEDITATION PRACTICES THAT ALLOW YOU TO ACCESS THE WISDOM IN YOUR OWN HEARTBEAT
WHAT IS LISTENING TO THE HEART, AND WHY LEARN IT?
Listening to the Heart is a simple meditation method that is a complete system of self inquiry and self-healing. The practices of Listening to the Heart meditation system are based on mindfulness, but also include elements of visualization, science, mysticism and medicine.
Listening to The Heart is a biologically based form of meditation that is not associated with any culture or religion.
Listening to The Heart reveals our inner spiritual identity that transcends race, ethnicity, nationality, religion, and gender. It is a path of exploring the inner and outer universes one heartbeat at a time.
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WHAT STUDENTS ARE SAYING...
★★★★★
I strongly believe that listening to the heart helps "unravel" emotional knots. I now feel cleansed from any emotions linked to an event from over 50 years ago.
★★★★★
A couple days after class two I was standing with my feet in the ocean... Then felt the waves as another heartbeat... so I went with it and went backwards and forwards in time. A wonderful feeling!
★★★★★
I learned about concepts that I had never thought about before . David’s explanations about all the new concepts were very clear and understandable.
THE SEED OF ENLIGHTMENT IS IN YOUR HEART
LEARN TO LISTEN TO THE SACRED RHYTHMS OF YOUR HEART, ONE BEAT AT A TIME
BENEFITS OF LISTENING TO THE HEART
RELAXATION
Listening to the Heart produces immediate relaxation responses that are easier for people to learn and accomplish than other types of meditation.
HEALING
Listening to the Heart improves the relationship with oneself first, and then with others. It develops self-knowledge and brings self-acceptance.
EMOTIONAL INTELLIGENCE
Listening to the Heart is particularly helpful for learning how to identify and articulate emotions in healthy and productive ways.
CONNECTION
Listening to the Heart reveals our inner spiritual identity that transcends race, ethnicity, nationality, religion, and gender.
CREATIVITY
Listening to the Heart opens channels of creativity, and brings inspiration and insights, including practical guidance in solving real-life problems.
CONCIOUSNESS
Listening to the Heart reveals the deepest levels of our mind, and allows us to explore the questions and mysteries of life, birth, death and rebirth in a direct biological way.
WHAT IS THE LISTENING TO THE HEART SANGHA, AND WHY DO I NEED THIS ARCHIVE?
The Listening to the Heart Sangha was born in order to provide a community for students like you, who wish to enhance the inner transformational work that you have begun with David's meditation courses and free offerings. The sangha was particularly requested by students of David's flagship meditation course, Listening to The Heart.
For two years, the Sangha community provided members with important opportunities to go deeper into their meditative practices and connect with fellow practitioners. The Sangha met twice each month, and was guided by David Crow, with input from members. Over the course of two years, forty-eight hours of meditation were recorded.
While the Listening to the Heart Sangha has been retired in order to create new community opportunities, David has decided to offer the recordings to all of his students!
The recordings are available to purchase as a stand-alone collection, as well as bundled with the Listening to the Heart course, at an amazing discount. We encourage you to purchase the bundle if you are new to the Listening to the Heart method.
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WHAT SANGHA MEMBERS ARE SAYING...
★★★★★
I am finding this addition to my ongoing practice to be enormously enriching. I experience it as focusing, subtle and calming to the mind, heart and body. Effortless effort.
★★★★★
These are such beautiful meditations- thank you. I am feeling the healing energy of the heart in new and wonderful ways. Such a gift.
★★★★★
It's all so simple - profoundly simple. We confuse ourselves. I find myself bringing my thumb to my wrist often during the day. It is such a simple way to cultivate love for myself.
48 Hours of Meditation!
Forty-eight one-hour sessions of Listening to the Heart meditation.
You will receive:
- Forty-eight one hour meditation videos
- Downloadable audio files of each meditation so that you can choose the meditation that fits your needs – and listen anytime, anywhere!
- Optional - if you are new to Listening to the Heart, bundle the 5-week course as an introduction to the system at an incredible discount!
Comprehensive, Transformative, Life-time Access
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ABOUT DAVID CROW
David Crow, L.Ac is a plant medicine expert, clinician, consultant, researcher, educator and author. He is a specialist in Chinese, Tibetan and Ayurvedic medicines and their spiritual lineages.
David has been teaching about the inseparability of plant medicine and spirituality for over 40 years.
WHAT TEACHERS ARE SAYING ABOUT DAVID...
Dr. Marc Halpern
"David is a clear and articulate teacher of deep herbal wisdom. Steeped in the ancient arts, he also has his finger on the pulse of the most current research. Time spent with David is time well spent!"
Dr. Jill Stansbury
"David is well-traveled and weaves traditional Ayurvedic and Chinese medical wisdom together with modern scientific research and his own clinical experience. His knowledge of botanical medicine is unsurpassed and grounded in an appreciation and love of the natural world that he brings to all his courses and topics."
David Winston
"David Crow is a gifted teacher, practitioner and author...David’s educational programs are comprehensive, yet easily understood — and he shares practical ways to help you bring his teachings into your daily life."
Your Satisfaction Is 100% Guaranteed!
If Listening To The Heart Meditations isn’t a great fit for you, for whatever reason — refunds will be issued up until 5:00pm Pacific 7 days after you purchase.
