This post is the second in the series that outlines the most important points we need to understand ...

Dear friends…
This post is a tribute to two great men. They were great in different ways, but both...

This post is the first in a series that will outline the most important points we need to understand...

Medicinal use of burdock, especially the root, in various forms of preparation, is reported since an...

Every spring, the urge to cleanse is real. The days get longer, the heaviness of winter starts to li...

I recently appeared on a podcast with Scott Mason of Webdelics, where we discussed Mystical Plants, ...

I enter the forest and begin ascending the steep gorge that cuts into the mountainside. Climbing slo...

By Karen Wang, Certified Nutritionist & Chef

This traditional health tonic, known as daechu cha, is...

This is a simple combination of two herbs that are easily available, for protecting the respiratory
s...

 In a world filled with stress and distraction, is there a healthy and natural way to find deep rest...

"More mindfulness, not more herbs."

David Crow, L.Ac., challenges the modern notion in herbalism th...

The chakras aren't merely energy centers to be balanced or opened but portals through which consciou...