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Celery Root and Sweet Potato Mash recipes

Original recipe by Karen Wang, Certified Nutritionist & Chef

About Celery Root

One of the...

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Detoxification and Clinical Level Selfcare

By David Crow, L.Ac.

Detoxification practices and products are extremely popular, but are...

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Mushrooms and Solomon's Seal Tonic recipes

By Karen Wang, Therapeutic Chef & Nutritionist

This simple and nourishing tonic is easy to...

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Herbs That Really Work: Cleavers herbs that really work

Cleavers (Galium aparine)

Cleavers is an annual, herbaceous plant of the family Rubiaceae. The...

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Mighty Cilantro & Basil Pesto recipes

by Karen Wang, author of Happy Foods - 100 Mood-Boosting Recipes

This delicious, dairy-free...

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Gomashio (or Gomasio) recipes

by Karen Wang, author of Happy Foods - 100 Mood-Boosting Recipes

What is Gomashio?

Gomashio...

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Herbs That Really Work: Frankincense herbs that really work

"Frankincense is one of the world’s oldest and most famous items of commerce. For over a...

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Herbs That Really Work: Vetiver, Fragrance of The Soil herbs that really work

 

“All creatures are born of the earth, and nourished by her rich flavors. “I am...

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Herbs That Really Work: Clary Sage Essential Oil herbs that really work

Clary Sage, the best oil for cooling menopausal heat.

by David Crow, L.Ac.

Sweetly herbaceous...

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The Aromatic Journey of Prana, part 3 the aromatic journey of prana

by David Crow, L.Ac.

What exactly is this fragrant liquid that we have extracted from the...

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Two Flowers and Three Fruits: The Highest Purposes of Botanical Medicine

As many of you know, I had the honor of hosting The Shift Network's Illuminated Herbalism Summit...

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The Aromatic Journey of Prana, part 2 the aromatic journey of prana

by David Crow, L.Ac.

As in humans, metabolism in botanical species can be understood in terms of...

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