Cleavers (Galium aparine)

Cleavers is an annual, herbaceous plant of the family Rubiaceae. The...

by Karen Wang, author of Happy Foods - 100 Mood-Boosting Recipes

This delicious, dairy-free...

by Karen Wang, author of Happy Foods - 100 Mood-Boosting Recipes

What is Gomashio?

Gomashio...

"Frankincense is one of the world’s oldest and most famous items of commerce. For over a...

“All creatures are born of the earth, and nourished by her rich flavors. “I am...

Clary Sage, the best oil for cooling menopausal heat.

by David Crow, L.Ac.

Sweetly herbaceous...

by David Crow, L.Ac.

What exactly is this fragrant liquid that we have extracted from the...

As many of you know, I had the honor of hosting The Shift Network's Illuminated Herbalism Summit...

by David Crow, L.Ac.

As in humans, metabolism in botanical species can be understood in terms of...

by David Crow, L.Ac.

Traditional medical systems such as Ayurveda and Chinese medicine (TCM) are...

From In Search of the Medicine Buddha
by David Crow, L.Ac.

There have been ages in the past when...

From In Search of the Medicine Buddha
by David Crow, L.Ac.

I walk into the forest and find the...